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Selected quotes from the International Human Rights Day that was held on 10 December, 2020 in Rumphi under the theme: Recover Better, Stand Up For Human Rights

You can protect yourself, your family, your friends and others from COVID-19 by following simple guidelines:

• Cough and sneeze into a tissue or elbow
• Wash your hands with soap thoroughly and regularly  
• Maintain a social distance
• Avoid shaking hands
• Stay at home if you feel sick
• Be kind, avoid stigma

Browse through the pictures for the International Human Rights Day that was held on 10 December, 2020 in Rumphi under the theme: Recover Better, Stand Up For Human Rights